Important Tip
Take a Break:
Relaxing for at least 20 minutes a day will go a long way to reduce blood pressure and your reaction to stress. Sit or lie somewhere comfortable, breathe slowly in and out of the nostrils, breathing deeply into your abdomen. Try once a day for fantastic results!
more tips >
About Us
Karren Ko, PT is Board Certified in the State of Wisconsin since 2003.
Board Certified in the Philippines since 1999. more...
Our Clients
It was a great help, also I am up to 33 min. on my exercise bike since seeing you, I love it"!
- K.B. Beaver Dam
"I am a stroke patient. I started going here for rehab. It has been a great comfort to me because I have been treated fairly and I felt like it was a second home. The staff is very friendly and caring for their patients. I also like that when I come there by medical van or taxi, they make sure that it is taken care of. I would tell anybody to have their care done here because they care so much for their patients."
- Arlene Marthaler
Appointment Schedule
Same day
appointments
and flexible hours
for workers
and students
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Visit Us!
1626 N. Spring St.
Suite B
(
across from Staples)
Our Services
• Post Op Care
• Sports Injury
• Aquatic Therapy
• Wound Care
• Biomechanics
• Lymphedema
• Vertigo
• Foot & Ankle
Visit Us
Advance Physical Therapy
& Sports Rehab
1626 N. Spring St.
Suite B
(
across from Staples)
Beaver Dam, WI 53916
(920) 356-0122
(920) 356-0470 (fax)
karren.ko@advanceptsports.com
Monday-Friday 8 am - 5pm
Important Forms
Here are some important forms that you can download ahead of time.
New Patient Form
Health Status Questionnaire
Payment Policy
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New Equipment
Defy Gravity
A revolutionary approach to rehabilitation and
training, theAlterG® Anti-Gravity Treadmill®
gives you the opportunity to exercise without
pain, even while you are still recovering from
surgery or injury.
click here for details
How To Relieve Pain
Physical therapy helps to relieve pain, promote healing, and restore function/movement and even improve your posture. These programs focus on decreasing pain with either passive or active therapy.
Pain Relief
How To Relieve Pain
Physical therapy helps to relieve pain, promote healing, and restore function/movement and even improve your posture. These programs focus on decreasing pain with either passive or active therapy.
Examples of passive physical therapy are heat/ice treatment, TENS units, ultrasound. Examples of active physical therapy are stretching, strengthening exercises, pain relief exercises and low-impact aerobic conditioning.
Points to Consider
An important aspect to keep in mind about physical therapy is that each individual is different and may respond differently to therapy. People have different types of bodies, different patterns of movement, different alignments, and different habits.
It’s also important to understand that although I am here to teach and rehabilitate patients the home program is their responsibility. The home program is a major contributing factor to how quickly the patient experiences pain relief. |